Mindset Coach

Need to change something about your life?

Life is a journey with its twists and turns. It's about decisions and choices that may help you on your way or lead you to a no through road or dead end. As a coach, I support my clients to reset their thinking by changing negative experiences or trauma into a positive thinking pathway forward .

I am a qualified teacher , Life Coach and NLP practitioner . I work with children and adults on a range of issues and problems. For each client I tailor- make a programme of coaching that a client needs. There is no one size fits all because each client is unique and will discuss their coaching programme goals.

Children & Young People

Where children are not thriving or achieving their best for whatever reason or where behavioural concerns are affecting them and their families , I am experienced in mentoring and supporting children and their parents and often find that something simple and easily overlooked can be the root cause of any negative feelings or thoughts.

I assist young people with motivation and stress related concerns such as social media pressure and exams. I encourage young people to look forwards and to believe in themselves to achieve success at school -not only academically but tapping into other strengths as well.

Sometimes it is a question of a voice not being heard or confidence in self expression. As a public speaking trainer , I have assisted many children and young people with self presentation and spoken language skills. This is effective for both native and non native speakers of English.

Adults

I support clients with challenges in:-

• Stress management
  
• Family therapy
  
• Career development and coaching
  
• Public Speaking and presentation skills
  
• Time management
  
• Personal organisation and decluttering mind and space
  
• Managing change
  

Senior Adults

Talking through issue including the following:-

• Retirement concerns
  
• Loneliness
  
• Later life careers and opportunities
  

First half an hour free assessment

Please get in touch for more information and a chat:
Janie Shepherd at Jane@mindset-coach.co.uk

Testimonials

'Janie provided a supportive environment for our students'. - Heathfield Community College 2023

'Janie understood my needs exactly in challenging time and helped me to change my perspective on aspects of my life and career moving forward into positive thinking and success. - 'Kate, Teacher, Tunbridge Wells 2024

'When I retired I hadn't realised that I was becoming lonely and out or touch with people -Janie helped me realise my strengths and value and what I might be able to offer others. I am now happily volunteering and guiding in Greenwich . James 2022